3. Track normal eating & activity behaviors. 4. Use this record to track: • What you eat • When you eat • How much you eat (You may want to also notice thoughts, moods and/or feelings before and after eating.) 5. Evaluate your record and develop a strategy to encourage better eating and activity habits. 6. Set goals to improve.
How to Keep Track of Your Day Trading Gains and Losses After you put your day trading strategy to work during the trading day, it’s easy to let the energy and emotion overtake you. You get sloppy and stop keeping track of what’s happening.
Write each day’s date in the circle. Track each day’s weather by pasting the weather sticker on the next page accordingly. Cut out the weather stickers and paste them on each day according to the weather. If there is not enough, draw it yourself in the blank stickers! My Physical Activity Tracker For the week of My goal for this week is: Cardio or Aerobic 30 minutes most days of the week Strength Training at least 2 days a week Faith in God tracking sheet for Activity Day Girls in Primary for the LDS or Mormon Church. This is a great PRINTABLE Tracking sheet. This site has other tracking sheets and a lot of great Cub Scout Ideas compliments of Akela's Council Cub Scout Leader Training. Join us for four days of hands-on learning, practical solutions, and networking opportunities. Contact. ... Sales Activity Tracker by Week. Download Template.
c. Use baseball card plastic sheet holders to store your Rank and Merit Badge cards. d. Use the space in your handbook and this record sheet to track your progress. 5. Keep careful track of your service projects and leadership positions. Be SURE that the leadership position you hold "counts" for the rank you are working on AND the type My Physical Activity Diary Day _____ Day of week . Time of Day . Description of Activity (Type and Intensity Level) Duration